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Untangled.

Don’t get caught up in the ways of the world,
Everything here fades away,
Time ain’t sitting still.
We wash up as vessels awaiting to be saved.

Through the blood of Jesus,
God’s only son,
We have been promised heaven,
Alongside our holy one.

I’ll sit here as I change my despair to joy,
I’ll call upon God, to bless my way,
As I change my perception,
As I change my mind,
As I adjust my lense,
For my entire lifetime.

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New mantra

I am as I am,
That use to be unworthy,
Cowering my head,
Heartbroken, shaken.

I’m on my healing journey,
On my way through the shit,
Turning a new eye on my old way of life.
Trying.

I am as I am,
Born worthy as I am,
Whole, complete, unbroken, unshaken,
I’m re-making!

Taking a look at my core,
Digging down deep,
Chipping away at the old,
Unveiling this new way of me!
Complete. Worthy. Wanted. Whole.

The old way is becoming no more.

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Hurt to Healing. Offer.

I’ll be launching my course on September 10th & I’d love to offer it at a low cost because right now your feedback is more valuable to me.

Why join Hurt to Healing?
✓ If you have an area in your life you’d like to begin healing from, this is a very gentle way to begin
✓ Get some good strategies in mindset and looking at negative situations
✓ If you’ve been through something really hard recently or in the past, or currently
✓ Have a gentle, non invasive way of processing hardships
✓ Find support to share as little or as much as you need
✓ Get some help moving forward

The course offers:
✓ A support group
✓ Email support
✓ Some Q&A opportunities either live or recorded from questions people send in
✓ 45 page PDF with 11+ video sessions and plenty of room to process

It opens September 10th!

Use coupon code “FM25-21” to get the discount

Enroll: Bit.ly/3Dou803

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Hiding in my Heart

To others I hide what’s inside my heart,
Not to be exposed at any part,
I’m trying to meet all expectations,
And failing at them all,
Trying to understand one in them all,
Seeking for more,
Shows me great lack of self,
I’m not comfortable with me,
Was I ever? Or ever will?
I’m always trying to get better at what I was lacking,
To the point I don’t know who I truly am,
My brains lost the tracking,
Always trying to improve,
But improve upon what?
My base seems to be gone,
My old foundations shot,
And while this not nearly a bad thing,
A new ones being built,
But as a building I’m shaking,
Feeling the crackling, the crumbling around,
I feel like emotionally I may just fall to the ground,
Today I did, today it came true,
Injustice was done,
Pushed me just too much,
I broke down in the car,
I screamed and verbally wanted to crush,
I was shaking as I stood by my youngest two kids,
Shaking, heart racing, my body pulsating,
I calmed down in the end but it was so hard,
Deep breathing techniques took me to still,
No more stress was I creating,
I took a deep breath, and counted aloud,
I was crying and crying, babbling hard.
But what am I hiding?
What’s deep down inside,
What am I hiding from me,
How do I just be?





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God, help me where I fail…

Dear God help me where I fail,
Help me get off this guilt trip,
And help me hold your rail,
Help me change my heart inside,
It needs to be re-described,
Re-jigged, Re-done, so there’s no where for it to hide,
I want to expose it all,
The deep hurt and the distrust,
The lies of other people, the ones I was meant to trust…
To re-define my heart, where those deep beliefs lay,
Which way, oh which way,
Which way is up today?

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Embracing the New.

I’m so use to a go go go,
Passive agreesive,
Trauma based and sourced,
Relationships that go ka-put.

The slow, the paced,
Relationship that is spaced,
Timely, respectful, honest, open…
I want but I’m not use to.

I may tread on toes as I navigate this way,
I’m living and learning as I go.

You’re not passive aggressive,
I’m sorry thats how I take things sometimes,
I’m learning what I’m not use to,
Please do take.your time.

I am aware enough to know I take the things the wrong way,
Preprogrammed, I’m changing, it doesn’t have to be that old way.
I am willing to go there, willing to learn,
Willing to embrace, willing to wait my turn.

Even when it’s not about me,
My brain is trained to think it is,
I tell it it’s ridiculous, I tell it it’s all tricks,
And I’m telling myself not to believe my old programmed ways,
I still have a way to practice, now and every day.